Call me: 07478 754839 or find out more here
COUNSELLING OUTDOORS, ONLINE AND BY TELEPHONE
plus
INTEGRATIVE CREATIVE SUPERVISION
THIS IS A PLACE WHERE THINGS CAN START TO CHANGE
​Counselling in Cornwall for people exhausted from holding everything together.
Calm, compassionate counselling for when you look like you're coping on the outside but don't feel okay inside.
If you’ve found your way here, you’re probably someone who’s learned to manage well.
To be the responsible one. The capable one. The one who gets on with things even when it’s hard or comes at a cost to you.
​
You might notice how easily you adapt to others needs, how you smooth things over, or take on more than your fair share without quite realising that you haven’t even checked in with what you might need.
On the outside, you appear calm, often confident and together but inside you may feel tired, overwhelmed, or quietly anxious, wondering how everyone else seems so sure of themselves.
​
Then there’s the guilt that often sits in the background, and no matter how much you do or try to achieve, it can still feel like it’s still not quite enough.
​
If any of this sounds familiar, you’re in the right place.
.jpg)
Hi
I'm Jules
I specialise in supporting people who are used to coping well. Those who carry responsibility, often think carefully before they speak, and regularly hold themselves to high standards.
​
My approach to counselling isn’t one-size-fits-all. It’s thoughtful, flexible and compassionate, shaped around you and what feels most helpful at this point in your life.
​
I offer online, outdoor and telephone counselling in Newquay, Cornwall, or a blend that works for you,
so that it can fit alongside your life rather than add more pressure to it.
​​
Counselling can help you to...
​
Uunderstand the patterns that keep you feeling under pressure or doubting yourself
Help to quieten the constant self-questioning and build a steadier sense of confidence
Reconnect with your needs, your values that have been forgotten and your sense of self
Help to ease the weight of guilt and also the responsibility you’ve been carrying
Help with the thoughts that surface late at night, the replays, the second guessing and the quiet worry that often won’t switch off.
​
Working with me isn’t about fixing you. It’s about figuring out where you are beneath the conditioning and creating change so that you can stop second-guessing yourself and begin to trust in yourself.
​
.png)